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May 4

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Apple Juicer Plans

What is the best way to go on a liquid diet?


For the past few days I have ate every little.No more than 500 calories.Well unless you count last night I binged and as for punishment I am going on a all liquid diet.I went and got me a large cup of apple juice this morning and plan on getting some orange juice from the convient store at lunch.Drinking these juices is that okay? I heard some people go on a all liquid diet but I can't..lol. So please any suggestions.I also don't have a juicer at the moemnt and places like jimba juice are way too expensive.So please anyone?
lol..I meant a all water diet.I can't do that..I'd probably pass out.
last night I pinged..and this morning I am terribly sick.What's wrong with me now?

Liquid diets do not work. You will lose a ton of weight but gain it all back PLUS some once you start to eat again.



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BRINGING SEXY BACK to Fruits & Vegetables! ❤ Apple-Celery-Fennel-Carrot-Swiss Chard-Lemon Juice

Have i eaten well so far today?


I am trying to lose 5-10 pounds. i am 5'9, 135 pounds 19 years old female. today i have eaten:

breakfast...fresh fruit and veg smoothie made myself with a juicer and blender, consisting of pineapple, spinach, avocado, cucumber, celery, lime, apples

snack...Apple

lunch...slice of whole grain bread, handful of raspberries and blackberries, danone light yogurt

snack...part skim mozzarella cheese stick

for dinner i am planning on a slice of whole grain toast with scrambled eggs and smoked salmon.

what do you think...too much? too little? any tips would be great. i drink only water and tea (not the bottled kind, just home made with tea bags) throughout the day.

seems like a good diet to me... add some veggies to your dinner instead of just a slice of toast or try putting organic peanut butter on your toast this way you get protein and a good taste!!! good luck

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