 |
No items matching your keywords were found.
Detox Juicer Recipe
Can I make a veggie drink in a blender instead of a juicer?
or I am losing the nutrients? I am looking for recipes to make veggie drinks but I find that most require a juicer. Why cant I just use a blender? Looking to do a detox for a week or so and don't know if thier is a specific reason for a juicer rather than a blender.
Oh and recipes would be great!
Thanks!
You won’t lose nutrients.
However, the whole point of juicing is to retain the nutrients and remove the fibre.
Solid fruits & vegetables (because of the fibre) require hours of digestion before their nourishment is finally available to the cells and tissues of the body.
Juices without fibre, are very quickly (within 15 mins) digested and assimilated into the body and so can get to immediate work replenishing and healing our cells.
Fibres in solid foods and blends have virtually no nourishing value, but they are very beneficial for-you-know-what.......
The following book is excellent. It only cost me $5.00 – best $5.00 I have ever spent:
“Fresh Vegetable and Fruit Juices – what’s missing in your body” by Norman.W.Walker D.Sc.
I brought a VitalMax Oscar 900 juicer for AUS $500 (you can get them A LOT cheaper in the USA) I use it at least three times a day, everyday. It is the best $500 I have ever spent.
Other books I highly recommend are:
“Juice Fasting Bible: Discover the Power of an All-Juice Diet to Restore Good Health, Lose Weight and Increase Vitality” By Sandra Cabot
“Green for Life” by Victoria Boutenko
To achieve a well balanced overall effect, you should consume both juices and blends BUT they are certainly different and should be treated as such.
Contrary to what the first poster says….. ......every study I have read has shown huge benefits to detox “diets” when juicing.
I have done several vegetable juice fasts and they have all been hugely beneficial to my health and well-being.
Juicer: Carrot, Ginger & Orange Juice
Juicer: Beetroot, Carrot, Kale, Cabbage, Celery, Broccoli & Apple Juice
Blender: Banana, Spinach, Ginger & Water
Blender: Blueberries, Banana, Orange & Water
.
|
No items matching your keywords were found.
|
No items matching your keywords were found.
| Account limit of 2098 requests per hour exceeded. |
Raw Food Juicer Recipes - Lymph Buster !!
Free Detox Diet - 2 Day Detox Diet Plan
Free detox diet plans are available on many sites on the internet. It does worry me that many of these plans are not only harsh and only allow you to consume fluids but some of the plans suggest you stick to the diet for a week or longer. Firstly before you start any diet plan consult your doctor. Secondly ease yourself into the diet by cutting down on foods and drinks you know you are going to crave before you start the detox.
If you have never experienced a detox diet plan before then start with an easy plan. Perhaps even start by replacing drinks such as tea, coffee and alcohol with water and fruit juice for a couple of days. Maybe try replacing junk foods with fresh fruit. Don’t jump straight into the world of detoxification by taking on a weeklong juice drink only type plan. A high percentage that do this fail after a few days.
A good starter detox diet would be porridge or cereal for breakfast. Avocado and prawn salad or any fresh fish for lunch. Baked Salmon Fillet, vegetable stir fry or even tuna and prawns for dinners.
Drinks should only be water or fruit juices. I can’t stress how important the investment of a decent juicer would be for you detox diet as there are many great juicer recipes available online.
Start with a short detox diet plan that just runs over the course of the weekend when you are free from the stress of work as this will give you a better chance of completing the detox plan. If you fail then simply try again another time.
About the Author
Get your free Recipes for Detox Diet eBook plus general adice on
how to detox your body
.
9:18 am on October 3rd, 2011
Detox Juicer Recipe Save Money to Buy Detox Juicer Recipe.Order Detox Juicer Recipe here.Look