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SUPER JUICER Recipes HEALTHY How To NEW Juice NUTRITIOUS Vegetable FRUIT Drinks |  |
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Healthy Fruit Juicer Recipes
What are the best fruits and best veggies to juice?
I am beginning a juice fast today (and yes I know how to do it, its doctor supervised, and healthy so please no comments relating to why juice fasting is 'bad' for you.)
For my fellow juicers, what are some of the best fruits and veggies for juicing. Any juice recipes would be helpful as well.
It depends what you like. What I do is to add carrots as one of my veggies. If you add apples it will make it sweet and take away the bitter taste from the veggies.
What every you use it should be organic.
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SUPER JUICER Recipes HEALTHY How To NEW Juice NUTRITIOUS Vegetable FRUIT Drinks | |
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US $5.69 | 20d 7h 9m |
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Re: Super Smoothie Recipe, Healthy Fruit Smoothy, Nutrition How
Perfect Healthy Smoothie W/ Ginger : Sweet 'n Spicy Smoothie,lemon~lime Ginger Ale and Gingered Apple Cidar Smoothie
Recent study in the journal Medical Science Monitor revealed that consuming Ginger revealed migraine pain in 82% of sufferers. The credit goes to gingerols which inhibit prostaglandis and leukotrienes, inflammatory neurotransmitters that trigger head pain. Ginger also tames stomach upset, from general nausea to motion and morning sickness.
One more reason to consume gingerrot is that just 1 tsp. per day can end muscle and joint pain, according to Danish Researchers.
Here's a perfect Ginger Smoothie :
Sweet 'n Spicy Smoothie
In blender, combine :
2 cups vanilla frozen yogurt
1/4 cup fresh lemon juice
1 tsp. lemon zest
1 Tbs. chopped fresh gingerroot
1 Tbs. honey
1/4 cup milk and
1 cup crushed ice.
Blend 1 minute or until smooth. Pour into 4 glasses: Garnish each with a lemon curl and a sprig of fresh mint if desired. Makes 4 servings.
Gingered Apple Cidar
3 apples, cored and
sliced 1 inch piece ginger
Process through a juicer and serve.
Lemon~Lime Ginger Ale
1 apple, cored and sliced
½ inch fresh ginger (less if you find the taste too strong)
handful of grapes
1/4 lemon
1/2 lime
sparkling mineral water
Remove the grapes from the stem. Juice the apple and ginger together,then juice the rest of the fruit. Pour the juice in a large glass and fill to the top with sparkling water and serve with ice. Enjoy.
You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values.
For over 130 Free Healthy Fruit Smoothie Recipes , visit Fruit Smoothie Recipe : http://fruitsmoothierecipe.bravehost.com
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About the Author
For over 130 Free Healthy Fruit Smoothie Recipes , visit Fruit Smoothie Recipe : http://fruitsmoothierecipe.bravehost.com
For Free Health & Beauty Tips, visit http://medicalfactsandfallacy.bravehost.com
12:36 am on September 16th, 2010
Love my juicer, but use it only once in awhile. I mainly like to make fresh fruit drinks that I heat up.
12:44 am on October 10th, 2011
one is water and the other is full of fruits like pure apple juice