 |
No items matching your keywords were found.
Healthy Juicing Recipes Juicer
Healthy, low sugar, fruit or veg Juicing recipes?
I have a magic bullet that has a juicer. I would like to make healthy, low sugar veg/fruit breakfast juice. If anyone has a recipe for juicers. I need measurements please. Not just throw together I am not good at that.
I would love true/tried recipes for 1 serving..
Carrot Cocktail
Yields: One 8-ounce glass
Carrots and ginger are potent
juicing ingredients. Enjoy this
pleasantly spicy drink as a
late-afternoon or pre-dinner
pick-me-up.
3 medium to large
carrots, tops and root
ends trimmed
1/4 inch piece of fresh ginger
1 McIntosh or other juicy
eating apple, cut into
quarters
1. Juice carrots, ginger, and
apple. Pour into an 8-oz. glass
and serve.
Per serving: 107 calories, o g fat
(o g saturated), 24 g carbohydrates,
2 g protein, o g fiber, 135
mg sodium (6% Daily Value).
-.-.-.-.-.-.-.-.-.-.-.-.-.-.-
Honeydew Juice
Yields: One 8-ounce glass
Melons are effortless to juice:
just toss them in with the rind
and seeds intact. This drink,
spiked with a hint of mint and
lime, is a different and healthy
way (honeydews are high in
vitamin C and potassium) to
start the day.
1/4 honeydew melon, cut into
chunks
3 stalks fresh mint
1 lime wedge
1. Juice melon, mint, and lime.
Pour into juice glass and serve.
Per serving: 93 calories, 0.4 g fat
(0.1 g saturated), 23 g carbohydrates,
1.4 g protein, o g fiber, 46
mg sodium (2% Daily Value).
Even though the next drink serves two glasses im still giving you the recipe.
-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-
Blackberry Lemonade
Yields: One 16-ounce glass
1 cup blackberries
1/2 lemon
1 Fuji or other sweet juicy
eating apple, cut into
quarters
Ice cubes (about 3/4 of
glass)
Sparkling water (just
enough to top off glass)
1. In a juicer, juice blackberries,
lemon, and apple.
2. Pour mixture into a highball
or cooler glass. Add a handful
of ice and top with sparkling
water. Stir and serve.
Per serving: 113 calories, 1 g fat
(o g saturated), 28 g carbohydrates,
2 g protein, o g fiber, 6
mg sodium (<1% Daily Value).
I hope this was helpful! Bon appetite and enjoy your healthy drinks! 
|
No items matching your keywords were found.
|
No items matching your keywords were found.
| Account limit of 2098 requests per hour exceeded. |
How Carrot Juice Makes You Healthier
Do you neglect the extraordinary benefits that drinking carrot juice can have on your health? If having healthy eyes and skin are important to you, then perhaps you should rethink your stance on carrot juice. Consider using a filter, such as the Puriclean II to assist. Some people love the taste, while others thing the taste leaves a bit to be desired. Not to worry, there are many recipes available now that will help ease that juice down.
When you regularly consume carrot juice you will notice that the quality of the health of your skin greatly improves. Carrots contain lots of vitamin A, which is necessary for healthy skin. You might notice that your skin seems to glow now. And you can forget about dry, scaly skin as well. Carrots are also known for helping you to maintain skin that seems to defy age and prevent premature wrinkling.
As we age our eyesight diminishes, and this is regardless of whether you never had eye sight problems or not. One common result of a vitamin A deficiency is problems with focusing on objects after looking at them. You might also notice that you have a problem adjusting from bright to dim light. A great way to combat this is by increasing your intake of vitamin A, and carrot juice is just the answer!
For those that have a problem consuming the juice straight, then it is a good idea to simply add a few carrots to your favorite juice recipe. Carrots are unique in that their flavor blends with just about every veggie you would make a mix of. Many juicers comment that they are able to add the carrots and barely even notice they were included.
In fact, adding carrots to your juices will reduce the need to add sweeteners because carrots are naturally sweet. So make the jump and add carrot juice to your regular routine. The health benefits are second to none.
About the Author
Ready to make your your juices even healthier? Learn how the Puriclean II water filter can improve the quality of your water and ice.
Visit us now at http://www.puricleanii.org/ to learn more.
