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Juicer
Can I pick and put elderflowers and elderberries straight into the juicer?
I have lots of elderberry bushes where I live and I also have a juicer machine. Can anyone tell me if it is OK to put the berries or flowers staight into the juicer etc? or do I have to marinate them overnight etc? would like some reciepes please?
Yum, elderberries. Berries and flowers must be cooked / treated with heat before consuming; raw they can cause nausea or headache. While cooking does take away some of the vitamin C, the other active ingredients (essential oils, tannins) are left largely intact and the elderberries are still valuable from a nutrition and health standpoint.
Recipes follow.
BERRIES: A few options for beverages:
-- put raw berries through your juicer, strain, boil and cool. Drink 1 part elderberry juice to 3 parts apple or pear juice.
-- elderberry syrup: slowly bring elderberries to a boil (add a little water to prevent scorching if necessary) and boil till soft. Strain and add sugar to the juice, about 2 cups for every litre of juice.
- You can use the same base to make jam, just add the standard amount of pectin (not sure where you're from, here it would be one package of Dr Oethker's).
- My mother-in-law bottles 1 part of this syrup to 1 part rum or brandy and gives it out as presents.
FLOWERS: Should also be cooked or steeped for consumption. A favourite recipe in Bohemia (where I live) is to add elderberry flowers to pancake mix or batter for fried foods. You can also try the following beverages:
-- Syrup: Steep 25 bunches of elderberry flowers in half a gallon of previously boiled water (room temp) for 24 hours. Strain and add 3 kilos (6,5 pounds) of sugar and 70 g (a little over a quarter cup) of citric acid. I know it's a lot of sugar, but added to sparkling water it's a lot more refreshing and healthier than store-bought soda pop.
-- Tea: Steep 1 t dried flowers in 8 oz hot water for 15 minutes and strain. Drink 3 x daily, good for colds and flu symptoms.
-- Other: Homemade ointment for bruises and dry skin: 3 T crushed flowers in 8 oz cocoa butter (here in Bohemia it is traditional to use lard)
Enjoy!
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Big Boss Juicer Fruit Vegetable Cleanse Fast 700W 18,000 RPM Wide Mouth | |
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Power Juicer 750W Stainless Steel By StreamLine NEW | |
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Manual Handle Stainless Steel Lemon Citrus Juicer Squeezer | |
0 Bid | US $16.71 | 10h 9m |
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Hamilton Beach Big Mouth Juice Extractor 67650
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DescriptionJuice extractor-Drink your fruits and vegetables-Fits whole foods for fast, easy juicing-Powerful 1.1 HP motor-Dishwasher safe parts-Stainless steel strainer-Easy to assemble and store-Cleaning brush included for easy pulp removal-Juice cup included |
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The Juicer Art Barr in WCW
Where can i purchase a wheatgrass juicer and is it easy to grow your own wheatgrass?
where can i purchase a wheatgrass juicer besides online? is it likely that i'll find it in a health foods store? also where can i buy my own wheatgrass seeds? i'd assume it be more convienant than just going back to the store every couple of days.
wheatgrass juicer - http://www.amazon.com/gp/search?ie=UTF8&keywords=wheatgrass%20juicer&tag=189-20&index=blended&linkCode=ur2&camp=1789&creative=9325
wheatgrass seeds - http://www.amazon.com/gp/search?ie=UTF8&keywords=wheatgrass%20seeds&tag=189-20&index=blended&linkCode=ur2&camp=1789&creative=9325
2:19 am on October 20th, 2010
Delicious, I start a 3 day juice fast tomorrow. I have 190 pounds to lose, so I know this will help me jumpstart my weight loss! I just got me a Juicer, and this will be the first Recipe I do!
I bought a bunch of fruits and veggies at the market, and I can't wait! Thank you for all your wonderful video's, you rock! <3