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Juicer Fiber

Juicing: Is it really that healthy since the fibre is separated?
Okay so I'ev been thinking about getting a juicer... but the fibre always is separated and unless you were to eat that somehow are the benefits outweighed? I mean they talk about live enzymes/nutrients going into your body which sounds right and all but fibre is really healthy too --- really confused
Why not eat the fruit whole? You get all the nutrients, especially from the skin of some fruits. You might as well just purchase a fruit juice which isnt reconstituted and has no preservatives and stuff.
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Why Juice Your Vegetables How to make Green Juice. Benefits of Juicing. What is the best Juice?
Why would anyone get a juicer when a powerful blender is healthier because the fiber is retained and....?
there is also the option of straining through a cheescloth if you want to create juice with the powerful blender. And also juicers are so time consuming to clean.
.Could be due to price, do to the informercial or demonstration they saw that made the juicer look appealing, lack of information on "powerful blenders" that can produce juice from using the whole fruit...plus, some juicers can use the whole fruit also and strain just the juice so your 'powerful blender" is more a choice between price of one vs the other, than the function or ability the appliance has.


3:44 am on September 7th, 2010
I had this problem with all my pregnancies and they always gave me dulcolax stool softeners I know it says it makes it soft but for me it actually helped me go and helped me go more regular.You can now by this over the counter.Good luck and I hope this helps.
1:39 am on September 23rd, 2010
Oh, that is so nice of your husband. Very sweet and he deserves bonus points.As for the bowel thing, man, I hear you. Any little thing sends my bowels spinning into irregularity. I’ve been increasing my fiber a lot (prune juice, fiber cereal, bean soup)…I’m not sure if that is helping because now I have a whole lot of gas (I know, TMI) but at least I’m not constipated. Good luck on your appointment tomorrow!! Think happy, positive thoughts because I know you have nice big follies!
12:57 am on October 21st, 2010
Thursady: We realy don't have meals anymore, the only meal we actually have is dinner. outer then that we pick (at good things I try).
Barley max 1/2 hour later 8oz fresh carrot juice
fiber cleanse
bowl of 5 cut up strawberries & bannas w/ raw cashews, raw honey & rasions
small bowl of pasta salad, &veggie wrap w/ organic ranch
dinner: I ate to much, we had I made whole wheat gnochi with a butter, honey & garlic sauce and wholr grain rolls
excerise: 19 min on wii fit and walked McKenzie to & from dance
Water:3-4 glasses
7:14 am on November 12th, 2010
Prune juice, fiber, Ex Lax, Hike!
11:57 am on December 21st, 2011
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1:55 am on February 22nd, 2012
High-fiber, mineral-packed alternative to your daily glass of orange juice! – #fiber #greensmoothie