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MULTI-FUNCTION JUICE EXTRACTOR JUICER & STAINLESS STEEL GRINDER GRAINS/SOY/TOFU |  |
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US $174.95 | 5d 20h 3m |
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Soy Juicer
Vegan, soy nuts, some curiosity here about how they affected my body and why ?
OK, I am new to Vegan, but I am being healed 
So..... I started out just juicing and you all on here suggested soy nuts, I see they are not too high in calories ( 150 per 1/3 cup about) and they are high in protein and 4 gm of fiber per 1/3 cup. My body really like them !!!!!!!! and I ate like may 1 1/2 cups. I suppose this won't help my weight go down ??? That I guess is my curiosity and also is eating this many bad for me in some way, I did drink some fruit juice, made by me in my juicer. and I ate banana and ?? persimmons. so ??? is all this good ? My body does like protein.
I was sort of juice fasting, trying it, but I went straight from normal foods and eating to juicing and I got way too hungry, I am working very hard at a raw food diet and I added the soy nuts for hunger, HOpe that is enough info 
I wish you luck on your journey! 
)
Actually, one of the things I tell newbies (:o)) is that start eating when you feel hungry. The transition is easier when you have veg-friendly things handy that you enjoy.
Although you may see a slight increase in weight, it will usually go down. Vegan does not automatically equal thin, but a lot of people see their weight drop some when they first transition.
Are you juice fasting? For how long?
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MULTI-FUNCTION JUICE EXTRACTOR JUICER & STAINLESS STEEL GRINDER GRAINS/SOY/TOFU | |
|
US $174.95 | 5d 20h 3m |
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Soy Juice - Hurom "Slow" Juicer Makes Soy Juice Easy
Lowering The Cholesterol Levels | Natural Way
Studies have shown that the number of people who are obese or overweight has gone up through the years. This is attributed to the type of food being served in schools and fast food joints as well the lack of physical activity as the person grows older.
The problem goes farther because this means that many more Americans will suffer from high blood pressure, heart disease and strokes in the future. The good news is that this can be prevented before it is too late.
The natural way to lower the cholesterol will be by making some lifestyle changes and exercising regularly. This will help the individual lose weight, which is directly related to the cholesterol levels in the human body.
When people think of dieting, many think this means saying goodbye to some of life's more juicer foods but it is not. The person will just have to limit the consumption and add new things that are healthier.
More often, this will require eating foods that are high in fiber and low in saturated fats. A few examples of these are artichokes, corn, fish, garlic, legumes, mushrooms, nut, olive oil, soy milk and whole grains.
The individual should not forget to have some fruits and vegetables as well since these are rich in sterols that are known to keep the cholesterol levels down. All of these products are affordable and can easily be purchased in the supermarket.
Aside from eating properly, the person must also take the necessary precautions when consuming liquids. This means drinking a glass of red wine moderately, reducing the consumption of beer, drinking fresh juices, non-fat milk and water.
Apple juice for example has been known to reduce cholesterol levels by up to 50% when taken regularly. Other fruits can also do the same so cutting this and putting it into a blender can do the trick or getting this in bottled form.
The next step to lowering the cholestesterol levels naturally is through exercise. This can be achieved in many ways such as brisk walking, jogging or running around the neighborhood. Learning a new sport and doing it regularly is another option.
Those who want to be looked after by a personal trainer can check out the gym since there are professionals that can create a program to achieve the person's desired results. This will be a combination of cardio-vascular exercises as well as weight lifting to burn the calories and lower the cholesterol levels.
There is another way to reduce the cholesterol levels but is only used as a last resort if these two do not work. The individual will be required to use medicine to make it happen. There are a lot of products out there and studies have shown this can drop the cholesterol levels by as much as 15% to 30%.
The person should be aware though that these drugs have certain side effects so it is best to consult a doctor first to make sure it is safe to use.
Cholesterol is something that is produced in the body and is also taken when food is eaten. The only way to make sure the levels in the blood doesn't exceed the limit is to have a checkup regularly and watch the food that is being cooked or served in the restaurant.
About the Author
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3:59 pm on October 10th, 2010
No they arent milk at all. They’re juice. . . but no one would buy soy juice, almond juice, or hemp juice. It just sounds disgusting, especially soy juice…. just saying it makes me want to gag
9:58 pm on October 16th, 2010
Kitty is right. Soy milk should be called soy juice. However, better soy juice than the breast milk of an another animal, at least for me, anyway. It just leaves more for the others.
5:49 am on October 14th, 2011
cherry juice at Traverse Bay Farms. They have a free downloadable recipe book.]]>
1:34 pm on October 19th, 2011
The COWS eat the soy plants. lol